diet

Daily consumption of pistachios is linked to improved eye health

by
Daily consumption of pistachios is linked to improved eye health

A new study by researchers at the Friedman School of Nutrition Science and Policy at Tufts University has found that daily consumption of pistachios can significantly improve eye health by increasing macular pigment optical density (MPOD) due to the plant pigment lutein, a key factor in the Increased protection for the eyes from blue (visible) … Read more

How birth and your baby’s environment can influence lifelong gut health

by
How birth and your baby’s environment can influence lifelong gut health

New research shows how birthing methods and natural environments impact infant gut health, highlighting the critical role of time outdoors in shaping healthy gut diversity as babies grow. Study: The role of early life factors and green living environment in the development of gut microbiota in infancy: Population-based cohort study. Image source: Design_Cells / Shutterstock … Read more